Even if you think your child is too old to learn to fall asleep in their own bed and stay asleep all night long, with the right approach it is possible! These packages are suitable for toddlers sleeping in an open bed and take place over the span of 3 weeks.
Preschool age children need a gradual and gentle approach when building their confidence to sleep independently.
The sleep plan is created together in collaboration with the parents to ensure that they feel hundred percent comfortable with all aspects of it. Each sleep plan is tailored to each individual family.
We used Teresa twice this year alone and she was phenomenal. When our 3.5 year old son switched over to a toddler bed, it would take us hours to get him to sleep and, even then, he would wake up every hour for the rest of the night. I was 9 months pregnant at the time and we were expecting our second child any day. My husband and I were exhausted and consulted a few different sleep trainers. Several of them told us to wait until our baby was born to see what the new normal would be. Teresa was the only one who was willing to help us when we really needed it despite knowing it wasn’t going to be easy. Within a week, we were down to one waking a night and our toddler slept through the night shortly afterwards. It was life changing.
We have a free 15 minute consultation for me to get a clear sense of your personal situation and for us to get to know each other.
Once you choose to move forward with support, we have a 60 minute consultation to discuss everything that will be in your sleep plan. This includes key components such as your sleep training method and anything else that applies to your unique situation.
Using the information gathered from our consultation, I will create a personalized sleep plan.
Each package includes 2 to 3 weeks of follow up support through messaging or phone calls. This allows me to track, troubleshoot, support and answer any questions along the way.
It was such a pleasure working with Teresa. From our first call, I knew this was the right decision for me and our family.
We had been struggling with our four and a half year old son since moving him from his crib to a bed. He would have a couple of good nights, then he started waking up two to three times a night around the same time and he would only go back to bed if I took him back to his room.
Our son is now consistently sleeping through the night and the best part is he’s able to get right back into the routine after a weekend sleep over at my sisters or if he’s been sick and we’ve needed to adjust the plan a little.
I would highly recommend Teresa to anyone who may be looking for sleep support. We have our nights back, we’re sleeping well and life is good!
I know exactly how it feels to be introduced to parenthood and suddenly realize that it was somehow my job to help my baby get the sleep they need. I felt completely overwhelmed by the vast amount of information about infant sleep available yet I was too exhausted to sift through it. On top of that, I had so many misconceptions about what sleep training is. I kept convincing myself that being sleep deprived and not functioning was normal and it was just part of being a mother.
After the birth of my first daughter Hazel, I decided I wanted to get my certification and help other families get the sleep they desperately need. The newborn period with my second daughter Maple was a completely different experience and she was sleeping 12 hours through the night by 12 weeks due to implementing healthy sleep habits right from the start.
Regardless of where you live, I will work with your family to find out exactly what your unique situation and comfort level are and create a customized plan for you.
15 minute Consultation
Want to find out if my sleep packages are the right fit for you? Book a free 15 minute consultation with me! Book online or contact me directly.
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