If bedtime has turned into a battle, your toddler is waking frequently or needing your presence to fall and stay asleep, you’re not alone. I’ll guide you through a step-by-step plan tailored to your toddler’s temperament and your parenting style.
Learn more about working with a Vancouver sleep consultant
As a Vancouver sleep consultant, I help families locally and virtually abroad with toddlers aged 18 months to 3 years old to fix sleep issues such as:
Regardless of what your current situation—whether it’s co-sleeping, dealing with multiple night wakings or struggling with bedtime battles, it is never too late to teach your toddler how to fall asleep independently.
The sleep plan is created together in collaboration with the parents to ensure that they are fully comfortable with all aspects of it. Each sleep plan is tailored to each individual family.
We used Teresa twice this year alone and she was phenomenal. When our 3.5 year old son switched over to a toddler bed, it would take us hours to get him to sleep and, even then, he would wake up every hour for the rest of the night. I was 9 months pregnant at the time and we were expecting our second child any day. My husband and I were exhausted and consulted a few different sleep trainers. Several of them told us to wait until our baby was born to see what the new normal would be. Teresa was the only one who was willing to help us when we really needed it despite knowing it wasn’t going to be easy. Within a week, we were down to one waking a night and our toddler slept through the night shortly afterwards. It was life changing.
If you’re looking for someone who will work with you through the hard times, someone who listens and adjusts their approach to support your family, someone who is compassionate and cares about her clients, and someone who sticks around to help get you the results, Teresa is your girl. We highly recommend her to anyone who is struggling with their children sleeping through the night. We couldn’t be happier with our results and are so thankful we found her.
We have a free 15 minute consultation for me to get a clear sense of your personal situation and for us to get to know each other.
Once you choose to move forward with support, we have a 60 minute consultation to discuss everything that will be in your sleep plan. This includes key components such as your sleep training method and anything else that applies to your unique situation.
Using the information gathered from our consultation, I will create a personalized sleep plan.
Each package includes 2 to 3 weeks of follow up support through messaging or phone calls. This allows me to track, troubleshoot, support and answer any questions along the way.
Of course not! I am trained in a variety of sleep training techniques, based on your unique parenting style and comfort level. This includes methods with varying levels of parental presence and comfort.
Teresa is so wonderful. She helped my previously sleep trained toddler who had a sleep regression plus separation anxiety that lasted months. Her patience, suggestions and moral support was enough to make the changes I was looking for. The first week my son was sleeping 12hours per night. She’s amazing, and worth every dollar. The whole house ( dog included) are happy to be sleeping again.
I know exactly how it feels to be introduced to parenthood and suddenly realize that it was somehow my job to help my baby get the sleep they need. I felt completely overwhelmed by the vast amount of information about infant sleep available yet I was too exhausted to sift through it. On top of that, I had so many misconceptions about what sleep training is. I kept convincing myself that being sleep deprived and not functioning was normal and it was just part of being a mother.
After the birth of my first daughter Hazel, I decided I wanted to get my certification and help other families get the sleep they desperately need. The newborn period with my second daughter Maple was a completely different experience and she was sleeping 12 hours through the night by 12 weeks due to implementing healthy sleep habits right from the start.
Regardless of where you live, I will work with your family to find out exactly what your unique situation and comfort level are and create a customized plan for you.
15 minute Consultation
Discover how my sleep packages can transform your rest. Schedule your free 15-minute consultation today! Easily book online or reach out to me directly.
*Please note: Most sleep consultant services are not covered under extended health benefits.
